Out Of Stock Little bit of Meditation (hc) by Amy Leigh Mercree

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Little bit of Meditation (hc) by Amy Leigh Mercree

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

  • Brand: AZG
  • Product Code: BLITMED
  • Availability: Out Of Stock
  • $7.99

Tags: Little bit of Meditation (hc) by Amy Leigh Mercree